Pan roasted sesame crusted tuna loin
METHOD
To make the dressing, place all the ingredients in a bowl and mix well.
Coat the tuna loin with a tablespoon of sesame oil and roll in sesame seeds. Heat the rest of the sesame oil in a non-stick pan and gently pan roast each side of the tuna for about 30 seconds.
Set the tuna aside and in the same pan add the garlic and cook the washed samphire on medium for 1 minute.
Blanch the asparagus in salted boiling water for 2 minutes, drain and toss with rapeseed oil.
Slice the tuna and serve on a bed of samphire with asparagus and drizzled yuzu dressing.
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Celebrate International Women’s Day ![]()
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At the Lincolnshire Showground EPIC Centre on Friday 7th March 2025, 9:30am-12:30pm![]()
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This annual event is dedicated to recognising the extraordinary accomplishments of women who have achieved something incredible from their Lincolnshire roots.![]()
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Hosted by chef and food campaigner Rachel Green, Celebrity Chef, speakers include Catherine Hobson - Author, "Take Away the Fear", Nicky Van Der Drift – CEO, International Bomber Command Centre, Nikki Cooke – CEO, LIVES and Sarah Hardy Holistic Therapies, Bingham. – talking about A Positive Life! method. ![]()
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Tickets: General Admission £22, LAS Member £20, Table of 10 £200. Ticket price includes a selection of pastries, fresh fruit and refreshments.
